539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector

Today you're getting a deep dive with Tim Spector. Tim is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE. Tim's latest book is Food for Life: The New Science of Eating Well. Show sponsors: InsideTracker <== 20% off your InsideTracker purchase by using this link Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout Paleovalley <== 15% off all Paleovalley products by using this link Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout Show notes: jessechappus.com/539