54. Ann Hince - Healing your Mind & Body Through Self-Awareness

In this profound episode, Ann Hince guides us through her incredible journey from trauma to transformation. Key topics we delve into: Understanding Self-Awareness: Ann discusses her transition from a lack of self-awareness to an insightful journey within. The Impact of Trauma: Learn about Ann's personal story, beginning with the tragic loss of her mother, which led her on the path to healing. Embracing Emotional Freedom Technique (EFT): Discover the technique that Ann used to tap into and release deep-seated emotional pain. The Depth of Feeling: Understand the importance of acknowledging and feeling your emotions as a part of the healing process. Physical Healing Through Emotional Release: Learn how Ann’s internal work led to physical changes, including an increase in her height and realignment of her skull's structure. About Ann: When Ann was 19, she faced a life-altering event that set her on a decades-long quest for peace. Through EFT and a profound inward journey, Ann has reshaped not only her emotional landscape but also her physical body. Her story is not just one of personal triumph but also a testimony to the power of healing from within. Join us as Ann shares her insights and offers a path to others for finding peace and vitality from the inside out. Watch full episode on Youtube here: 🔗 YouTube: https://www.youtube.com/watch?v=7PzpT_DqAhA&list=PL55ypWHIjestoKFtp1rglq1j_eLhJHDd3 Ann's contact details: Website:      https://annhince.com/  Facebook:   https://www.facebook.com/AnnHinceWisdom   YouTube:     https://www.youtube.com/@annhince  Book: A Pathway to Insight https://www.amazon.com/dp/B08N9P9LP6/  Workbook: (A Pathway to Insight): https://www.amazon.com/dp/B0C6W5LZKX/  Follow me for more content here: Facebook: https://www.facebook.com/profile.php?id=100095156184970 Linkedin: https://www.linkedin.com/in/lisatickel/ Instagram: https://www.instagram.com/lisamtickel/ Website: https://healingandgrowinghandinhandpodcast.com/