#54: Answering your strength and conditioning questions with Nathan Oxford

from Freestyle Media · host Joe Malone

Strength and conditioning coach, Nathan Oxford, joins the podcast this week to answer your questions about land training. From improving reaction times, to open water warm-ups, and improving core strength at home, Nathan has you covered. Get 15% off a pair of TheMagic5 goggles by using the affiliate link: www.themagic5.com/freestylemedialimited

Episode metadata supplied by the publisher feed · Published Jul 24, 2023

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#54: Answering your strength and conditioning questions with Nathan Oxford

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