54. Becoming More Aware Of YOUR Experience With Abuse In Your Marriage; Post Divorce Healing

Ancestral Trauma and Patterns: Let's chat about how toxic relationship patterns often run in families. I was at a seminar on ancestral trauma, and it got me thinking about how these old patterns still affect us today. The more we recognize these patterns, the better we can break free from them. Personal Experience and Patterns: I'm sharing a personal story today, one that made me realize how past experiences shape our thinking. I remember a prom invitation I didn't want, but I went anyway. It turned into a nightmare. Even when we set boundaries, sometimes they get bulldozed. Neural Pathways and Familiarity: Let's dive into the brain stuff! Neurons create highways when we repeat actions or thoughts. Memories, feelings, and situations get linked in our minds. Childhood abuse can wire us for unhealthy relationships. Repeating Unhealthy Patterns: We often unconsciously seek to redo our past experiences. We think that if we're perfect or lovable enough, things will change. Shame can make us believe we deserve pain or abuse. Rewiring the Brain: Changing our thought patterns is like hiking a new trail without one. It takes time and effort, like using a machete to clear the way. We shouldn't beat ourselves up when it's not quick and easy. The Relationship Dynamic Assessment: I'm introducing a fantastic tool called the Relationship Dynamic Assessment. It helps identify and understand unhealthy relationship patterns. It's emotional, but it's a crucial step in healing. Breaking Ancestral Trauma Chains: Breaking the cycle of generational trauma is empowering. Owning our stories and moving from shame to self-compassion is essential. We can recognize and confront unhealthy patterns. Taking Action: It's time to practice your rights in relationships! Self-care and emotional support are vital. Let's reflect on what you believe your relationship rights are. Get your F⁠REE ticket HERE⁠ to the Love You Now Conference September 22nd and join me as I will be sharing the 3 pillars of healing back towards YOU.  Want to share YOUR story on The Empowered Divorce Podcast? Click Link ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Work With Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unhealthy Relationship Dynamics Assessment⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- offered to anyone who is or has experienced abuse in their relationship. I recommend this for those women who are divorced to help them more clearly identify the different elements of abuse they experienced and be able to learn those patterns which will help create more awareness for future relationships. No one wants to repeat the cycle so we first need to understand what those cycles were and learn what healthy is. Take this groundbreaking assessment created by Kimberly Day, LMHC, CCPS and offers a very clear picture of the different domains where destructive behaviors exist in your relational experience. Amie is trained and qualified to give the assessment and help you process the results. For more information on how you can receive this incredible resource to help you gain more awareness to your lived experience and reality, click the link ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consultation click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bill of Rights https://www.victoriapriya.com/a-partners-bill-of-rights/