54 - *Big Black Friday Announcement, Metabolic Health & #KnowYourNumber with Yvette Zihhalirwa.

Hello Humans! Welcome to the 54th Show housed in “The Human Theatre”.  Today, as the title suggests, I have a HUGE Black Friday announcement AND I bring on for the second time, the beautiful Yvette Zihhalirwa.  Yvette is an experienced Early Childhood Development specialist and has over ten years of experience working in the NGO sector, both locally and internationally. She is a mom, a certified Neuro-linguistic programming (NLP) life coach, has a Bachelor’s Degree in Language and Literature from UNICAF University and has received certified training from the Nutrition Network in Therapeutic Carbohydrate Reduction and Health Management. By leveraging her background in education and advocacy work, as well as harnessing her passion for community development, she has been fortunate enough to positively impact communities across the country. She is looking forward to continuous contributions to the future outlook of Africa’s health through her leadership at Eat Better South Africa. Yvette and I go deep into metabolic health, diabetes, Eat Better South Africa’s knowyournumber campaign, taking your passion for health to the next level, and of course, share some exciting black Friday News…you are in for a treat! SHOW LINKS: First Episode with Yvette (Episode 36): https://open.spotify.com/episode/7aWzmNSd5bOoTLC75Mk3SX  10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEY Nutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer  Eat Better South Africa: https://eatbetter.org.za/, @eatbettersa (Instagram). Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast. Also, never hesitate to drop me a message either on Instagram or on my email: [email protected] …I appreciate any and all feedback!  If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated! Music composed by Kelsey Buchalter. © Kelsey Buchalter 2023