#54 Community Chats 2 - Carbon Coaching: Confidence Beyon...

What this episode covers

Community Chats where I take questions from my fitness community from Facebook and Instagram and answer them live on air.In this episode Im answering questions from women surrounding: How to approach slimming down their legs to look more defined, Scheduling in the right training sessions across the course of the week to ensure you train the body in a balanced way. And how to overcome your energy and mental highs and lows when training throughout your cycle.

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 18 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on July 1, 2022.

What is this episode about?

Community Chats where I take questions from my fitness community from Facebook and Instagram and answer them live on air.In this episode Im answering questions from women surrounding: How to approach slimming down their legs to look more defined,...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.