#54: Graceful Boundaries: What to Say When You're Not Ready to Talk About it

In this episode Lindsay and Whitney talks about how to set graceful boundaries when faced with uncomfortable questions. They share practical tools like “power phrases,” the importance of talking boundaries, and how to honor yourself while still respecting relationships.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7Visit our website to learn more about our services: https://therapyutah.org/Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a