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#54 Healing of Inner Emptiness Yoga Nidra episode artwork

EPISODE · Nov 18, 2025 · 15 MIN

#54 Healing of Inner Emptiness Yoga Nidra

from Heal Your Body, Free Your Mind · host Marie Borinski

Do you ever feel an emptiness inside that you can’t explain?This guided Yoga Nidra gently invites you to meet that emptiness with presence instead of fear. Through soft body awareness, breath and inner exploration, you’ll learn to listen to the spaces within you - the ones that feel lonely, tired or unseen.Each breath helps you soften, illuminate what feels hollow and rediscover the warmth that’s been waiting beneath the surface.This practice supports you in understanding what your inner emptiness is asking for, offering it comfort, kindness and the calm strength of your own presence.Listen now and let spaciousness turn into softness and emptiness into quiet, steady light. Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marieborinski⁠⁠⁠⁠⁠⁠⁠⁠Join my WhatsApp Group: ⁠⁠⁠⁠⁠Heal Your Body, Free Your Mind Group ⁠⁠⁠⁠⁠Book Your Free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠himentoring.com⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Nov 18, 2025

What this episode covers

Do you ever feel an emptiness inside that you can’t explain?This guided Yoga Nidra gently invites you to meet that emptiness with presence instead of fear. Through soft body awareness, breath and inner exploration, you’ll learn to listen to the spaces within you - the ones that feel lonely, tired or unseen.Each breath helps you soften, illuminate what feels hollow and rediscover the warmth that’s been waiting beneath the surface.This practice supports you in understanding what your inner emptiness is asking for, offering it comfort, kindness and the calm strength of your own presence.Listen now and let spaciousness turn into softness and emptiness into quiet, steady light. Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marieborinski⁠⁠⁠⁠⁠⁠⁠⁠Join my WhatsApp Group: ⁠⁠⁠⁠⁠Heal Your Body, Free Your Mind Group ⁠⁠⁠⁠⁠Book Your Free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠himentoring.com⁠⁠⁠⁠⁠⁠

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This episode is 15 minutes long.

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This episode was published on November 18, 2025.

What is this episode about?

Do you ever feel an emptiness inside that you can’t explain?This guided Yoga Nidra gently invites you to meet that emptiness with presence instead of fear. Through soft body awareness, breath and inner exploration, you’ll learn to listen to the...

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