EPISODE · May 16, 2021 · 1H 3M
#54 Hjördís Ósk - Crossfit, næring, líkamsímynd
from Heilsuvarpid · host Ragga Nagli
Hjördís Ósk er íþróttafræðingur, yfirþjálfari og framkvæmdastjóri Crossfit XY. Hún hefur tvisvar keppt á Crossfit leikunum. Hjördís á frækinn feril í íþróttum frá blautu barnsbeini, körfu, fótbolta frjálsum og sundi Sannkölluð ofurkona með mörg járn í eldinum. Þátturinn er sem fyrr í boð NOW á íslandi @nowiceland @hverslun
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#54 Hjördís Ósk - Crossfit, næring, líkamsímynd
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