#54 Hormones, Perimenopause & ADHD with Dr Samantha Newman

The long awaited episode on hormones, perimenopause & ADHD is here! We are joined by Dr Samantha Newman - The “Female GP” -  And Neurodiversity Affirming Clinician. Our goal with this episode was to create a resource for women with ADHD, helping them understand what’s going on with their hormones, what options are available & where to go for help.Samantha answers questions like: How do I know if it's ADHD or perimenopause? Are there any evidence based strategies or treatments available for managing both perimenopause & ADHD symptoms? What is PMDD & how can we treat it? What supplements should I take? When should we get help, where should we go & how can we best prepare for that? Any many more! Samantha mentions MANY resources in this episode & I have collated these into a PDF you can download here: https://www.xenajones.com/pod-resources-54