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54: How Much Protein Do Runners Actually Need? episode artwork

EPISODE · Jan 27, 2024 · 42 MIN

54: How Much Protein Do Runners Actually Need?

from The Running Channel Podcast

In Episode 54, Sarah, Rick and Andy are back from a busy weekend at the National Running Show with some exciting news! Plus they go through some key information about protein, when to take it and how it can help you.The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.comFor all enquiries contact [email protected] .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

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54: How Much Protein Do Runners Actually Need?

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Frequently Asked Questions

How long is this episode of The Running Channel Podcast?

This episode is 42 minutes long.

When was this The Running Channel Podcast episode published?

This episode was published on January 27, 2024.

What is this episode about?

In Episode 54, Sarah, Rick and Andy are back from a busy weekend at the National Running Show with some exciting news! Plus they go through some key information about protein, when to take it and how it can help you.The Running Channel Podcast...

Can I download this The Running Channel Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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