EPISODE · Aug 26, 2021 · 4 MIN
54: How Much Weight Should You Use?
from Over 40 Fitness Hacks · host Brad Williams
In this episode, I touch on another commonly asked question from clients and that is: How much weight should I be using. Almost every time, they have the wrong mindset and I have to correct their program.
Embed this episode
Ready to play
54: How Much Weight Should You Use?
0:00
4:54
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Over 40 Fitness Hacks?
This episode is 4 minutes long.
When was this Over 40 Fitness Hacks episode published?
This episode was published on August 26, 2021.
Can I download this Over 40 Fitness Hacks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!