54. How the Brain Affects the Body with Dr. Claire Paxton

In today’s episode of Seek the Edge, Kelsey sits down with Dr. Claire Paxton, Doctor of Chiropractic and co-founder of Steadfast Chiropractic, for one of the most powerful conversations on the nervous system, healing, and whole-body resilience.After Kelsey’s life-changing car accident, Claire helped her uncover something deeper than physical recovery: how trauma, stress, and everyday life can get stored in the body—and how the nervous system is truly the foundation of performance, health, and emotional regulation.Together, they dive into:The nervous system as your body’s master control centerFight-or-flight vs. rest-and-digest (and why so many of us get stuck in survival mode)How chiropractic care supports healing, adaptability, and neuroplasticityPregnancy, postpartum, and supporting women through every stage of motherhoodPediatric chiropractic care and why babies and kids benefit from nervous system supportCo-regulation, emotional resilience, and simple daily tools to feel more groundedThis episode is for anyone who wants to better understand their body, regulate stress, heal from the inside out, and take one-degree steps toward living with more peace, strength, and purpose.Follow Dr. Claire and learn more about her work at Steadfast Chiropractic:📍 Instagram: @steadfastchiro🌐 Website: steadfastchiro.comAs always—growth is one step outside your comfort zone. Let this conversation empower you to seek the edge.@[email protected]