54 - How to Make Changes Stick

It’s a new year, which means most people have a new goal they are working toward. Bad news: stats say less than 10% of those who start a new thing won’t finish it. But not me. I’ve learned through lots and lots of failures, and a good handful of successes how to finish personal goals. On today’s episode I’m sharing a few principles on starting something new/changing something and the 5 steps I use to implement a change. Because learning how to cross the finish line on the small things matters.