54 - I Don't Feel Like Myself Anymore: Women, Hormones & Cannabis with Dr. Shabnam Sarshar.

What if one of the earliest signs of perimenopause isn't missing periods… but simply feeling like you don't quite feel like yourself anymore?This week on Canna Curious, Kyla sits down with Dr. Shabnam Sarshar — researcher, scientist and passionate advocate for better conversations around women's health and cannabinoid science.From growing up in Iran and unexpectedly moving to Germany for her PhD, through to becoming deeply immersed in women's health research, Dr. Shabnam shares her story and unpacks the fascinating relationship between hormones, the endocannabinoid system and why so many women spend years feeling dismissed, confused or wondering what is happening to their bodies.Plus, Kyla returns with another instalment of Kyla's Wellness Field Notes, where she volunteers herself as tribute and investigates magnesium... with mixed success.In this episode:• Dr. Shabnam's journey from Iran to Germany • Traditional herbal medicine and modern science • Why women’s health research has historically been overlooked • The impact of stigma in cannabinoid science • Perimenopause and the "I don't feel like myself anymore" feeling • The relationship between hormones and the endocannabinoid system • Why mood, pain and sleep suddenly shift • Omega-3s, inflammation and nutrition • Exercise as medicine • Learning to advocate for yourself in healthcare • Female sexual health and cannabinoid researchFind Dr. Shabnam SarsharLinkedInSubstack: The RecalibrationAlso mentionedClaude from SatincaRachel Payne MPConnect with Canna CuriousInstagram: @cannacuriousausTikTok: @cannacuriousauThis episode is supported by Azure Health. www.azurehealth.com/cannacuriousIf you enjoyed this episode, subscribe, leave a review and share it with someone who needs to hear it."Send us a message"Support the showConnect with Kyla de CliffordInstagram: @cannacuriousausTikTok: @cannacuriousauYouTube: @cannacuriousIf you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.Sovereign Creator • https://sovereigncreator.ioDisclaimer:We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.