EPISODE · Jan 23, 2021 · 17 MIN
54. It's Okay to be Sad
from Nourished Connections · host Health Coach Heather
Send us Fan MailDo you ever feel sad and wish you didn't? Has your sadness trickled into depression or anxiety? If so, then this will be the episode for you. Many people feel sad right now and I want you to know that it's okay to be sad. Mentions in this podcast: 5-day whole foods detox (reset) - CLICK HERE to get the meal plan and join our group challenge coming up on Feb. 1st. Stress Busters Webinar coming right up on Tuesday Jan 26th at 2:30pm MST. CLICK HERE to join the webinar. Thank you my friends. Come on over to Instagram and give me a follow @health_coach_heatherFacebook @traditionaltableSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE
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Send us Fan Mail Do you ever feel sad and wish you didn't? Has your sadness trickled into depression or anxiety? If so, then this will be the episode for you. Many people feel sad right now and I want you to know that it's okay to be sad. Mentions in this podcast: 5-day whole foods detox (reset) - CLICK HERE to get the meal plan and join our group challenge coming up on Feb. 1st. Stress Busters Webinar coming right up on Tuesday Jan 26th at 2:30pm MST. CLICK HERE to join the...
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54. It's Okay to be Sad
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