54: Jo A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 A 5 year old exile brought back from a dark place. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - The judge part that lives in the head and gets mad at her for laying around, watching TV etc. - It would rather be relaxing in a mumu 🎓 What I'd like to do differently: I say textbook, but can that also mean "just going through the motions"? I forgot to mention anything at first but I was thinking about efficiency and not wavering as much on my questions and also asking some of the questions that I usually skip as an experiment and i did all of those things! 😀Come chat with us: Discord 🙏PLEASE help IFS reach more people. Subscribe, give a rating, or comment here: Itunes YouTube
Embed this episode
No transcript yet.