#54 Joyce | Food & Fitness in Freedom

Episode Summary: Today’s podcast welcomes a return guest! Joyce Murphy (Season 1, Episode 16) is a nutrition coach & personal trainer based in Orlando, FL. If you’ve ever been discouraged with your relationship to food and exercise or if your understanding of freedom and truth hasn’t impacted the health of your body — this episode is for you.Keywords: Nutrition, restriction, food, exercise, lack, relationship with food, binge, belief, guilt, eating disorders, body image, diet culture, weight, fitness, confidence, identity, scarcity mindset, abundance mindset, value. External Resources: Joyce’s IG Profile https://www.instagram.com/_joycemurphy_/Blog: lovereality.org/dtl/joyceFacebook Group: Love Reality | Gospel Community https://www.facebook.com/groups/3768526659826520Join us for the best gathering on the internet, Internet Church. Every other Friday. Find out at www.lovereality.org/circles Continue growing with friends! Join a circle over at www.lovereality.org/circles