54. La Nutrición Funcional con Kathinka Rösiger: Una Perspectiva Global.

from Explorer Podcast · host Adrian Romo Madrigal y Alan Domínguez

Envíanos un mensajeEn este episodio del Explorer Podcast, Adrián y Alan entrevistan a Kathinka Rösiger, una experta en nutrición funcional. Kathinka comparte su trayectoria, destacando su interés por la alimentación y sus estudios en Alemania y España. La conversación se centra en la importancia de la nutrición para los atletas, las diferencias culturales en los hábitos alimenticios entre Alemania y México, y los principales mitos sobre la nutrición. También se abordan temas como la importancia de escuchar al cuerpo, evitar alimentos procesados, y considerar suplementos específicos de forma cuidadosa. Kathinka subraya la importancia de acudir a profesionales para recibir asesoría personalizada en nutrición. ------------En Explorer School somos una escuela internacional online diseñada para deportistas de 7° a 12° grado, con la flexibilidad que necesitan para entrenar y competir. Mándanos un WhatsApp al 55-3023-9180 y con gusto te compartimos todos los detalles.------------Gracias por escucharnos. Si crees que este episodio puede interesarle a algún familiar amigo conocido, no dudes en compartirlo. Recuerdas suscribirte y darnos una calificación de cinco estrellas para que más personas nos puedan encontrar. Si quieres conocer más de Explorer School envíale un mensaje de WhatsApp a nuestro Vikingo Bot al (473) 106 0030.

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This episode was published on October 9, 2025.

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