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54: Listener Q & A: The Myth of “Over It” and the Truth About Healing episode artwork

EPISODE · May 7, 2025 · 28 MIN

54: Listener Q & A: The Myth of “Over It” and the Truth About Healing

from The Post-Divorce Glow-Up Show · host Quinn Otrera

Quinn answers real questions from listeners navigating the post-divorce terrain. From heavy sadness two years out, to rebuilding identity, holding space for your children's pain, and the haunting question, "What if this is it?", Quinn offers bold reframes, warm encouragement, and practical wisdom. They explore why blame feels safe, how to excavate your own desires, and why choosing yourself is the most radical and rewarding act of all. With stories, quotes, and a dose of truth-telling, this episode reminds divorced women that their best life isn’t just possible—it’s unfolding now. What You'll Learn: How to move from self-blame to self-compassion The normalcy of grief even years after divorce How to rediscover what you love (including what you like to eat!) Releasing guilt while supporting your kids through divorce How to answer the question “What if this is it?” with power and peace Why being “chosen” isn't the ultimate goal—and what is Featured Book: 📚 Miss Benson’s Beetle by Rachel Joyce — a story of female friendship, calling, and bold transformation. Mentioned Music: 🎵 “I Forgot That You Existed” by Taylor Swift (Lover album) Get in Touch: 💌 Email: [email protected] (now working!) 🌐 Website coming soon! PostDivorceGlowUp.com Email: [email protected]

Episode metadata supplied by the publisher feed · Published May 7, 2025

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Quinn answers real questions from listeners navigating the post-divorce terrain. From heavy sadness two years out, to rebuilding identity, holding space for your children's pain, and the haunting question, "What if this is it?", Quinn offers bold reframes, warm encouragement, and practical wisdom. They explore why blame feels safe, how to excavate your own desires, and why choosing yourself is the most radical and rewarding act of all. With stories, quotes, and a dose of truth-telling, this e...

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54: Listener Q & A: The Myth of “Over It” and the Truth About Healing

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This episode is 28 minutes long.

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This episode was published on May 7, 2025.

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