#54 Luke Randall - Online Personal Trainer

from The Uneducated PT · host Karl O Rourke

In this episode of the Uneducated PT Podcast we speak to Luke Randall. Expect to learn some of the common nutrition mistakes people make when trying to get in shape, some of the biggest mistakes you see people make with their make with their training, some of your best practical advice if someone wants to maintain muscle mass and lose fat and much more!

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This episode is 1 hour and 7 minutes long.

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This episode was published on October 10, 2024.

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