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54. Managing Food Waste While Practicing Intuitive Eating with Ange Defosse

An episode of the Diet Culture Dropout podcast, hosted by Atheana Brown RD, titled "54. Managing Food Waste While Practicing Intuitive Eating with Ange Defosse" was published on November 1, 2023 and runs 60 minutes.

November 1, 2023 ·60m · Diet Culture Dropout

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Joined again for a second time with Ange Defosse (my older sister) and we are talking about food waste when feeding kids. Here is what we talk about in this episode: Ange starts us off by sharing her personal experience of feeding her young boys and trying to raise intuitive eaters. Shares some ways we can work at managing food waste when feeding ourselves or families. Explore how we can include our children in these climate conversations without being to polarizing or inflict environmental anxiety onto them. Reviews how to have conversations with kids when they notice the world doing things differently. Empowers us with some success stories about kids leading the way. Resources mentioned: Box of life- worm composter Lomie You can connect with Ange by: Website Blog Instagram ⁠⁠Join the podcast community here⁠⁠⁠! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at ⁠⁠⁠@dietculturedropoutpodcast⁠⁠⁠ --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠⁠⁠@dietculturedropoutpodcast⁠

Joined again for a second time with Ange Defosse (my older sister) and we are talking about food waste when feeding kids.

Here is what we talk about in this episode:

  • Ange starts us off by sharing her personal experience of feeding her young boys and trying to raise intuitive eaters.
  • Shares some ways we can work at managing food waste when feeding ourselves or families.
  • Explore how we can include our children in these climate conversations without being to polarizing or inflict environmental anxiety onto them.
  • Reviews how to have conversations with kids when they notice the world doing things differently.
  • Empowers us with some success stories about kids leading the way.


Resources mentioned:

Box of life- worm composter

Lomie


You can connect with Ange by:

Website

Blog

Instagram

⁠⁠Join the podcast community here⁠⁠⁠A safe non-diet space that keeps you updated on the latest episodes.

Follow along the podcast on Instagram at ⁠⁠⁠@dietculturedropoutpodcast⁠⁠⁠

---------------------

As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠⁠⁠@dietculturedropoutpodcast⁠

All Bodies Nutrition Eleni Agresta Levine MS RDN A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food. Maintaining Mama Jen Butler The musings of a former wine mom, diet culture survivor, recovering perfectionist, and sometime supermom maintaining my sobriety, sanity and self. I am a recovery coach-in-training and proudly alcohol-free since July 5, 2018. Climbing with Coach Kiah Kiah Twisselman Burchett How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing your dreams, and so much more. Kiah shares tangible tools and strategies that helped her transform her very own life. After decades of hating herself and her body, she finally learned how to rebuild her relationship with herself from the inside out, helping her lose more than 100 pounds, but most importantly, finally learn to love herself. Her story has been featured in media across the world including People Magazine, Good Morning America, The Kelly Clarkson Show, Access Hollywood, Women’s Health, My Climate Diet Lisa Pettibone My Climate Diet follows Lisa Pettibone, a teacher, writer, and sustainability geek, as she goes on a new type of diet. It's all about shedding unwanted pounds -- or tons -- of carbon dioxide and finding a lifestyle that doesn't wreck the planet. Funny, personal, and informative, My Climate Diet provides real-life tips to help you slim down your carbon footprint.
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