#54 Mindfulness is easier

from The Mindfulness Podcast · host with Nieta, Lele and Pat

Today we talk to Malini Parswanathiah, IBMer, MBCE Supervisor and mindfulness student from India that started her mindfulness journey with a silent retreat and then day after day discovered new way to practice realising the beauty and ease of mindfulness and its powers in our daily lives. Enjoy our conversation and also the final breathing practice. Thanks for listening.

Episode metadata supplied by the publisher feed · Published Jun 23, 2022

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#54 Mindfulness is easier

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