#54 Nootropics, PART 1 | Peter Dubenski, Pro Athlete, Fellow Health Nut

Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have very special guest named Peter Dubenski joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service.  In this episode myself and Peter discuss:  1. Intro 2:15  2. Work is a mental game 2:38 3. Nootropics 3:28 4. Pete’s Nootropics stack 5:18 5. Caffeine and recovery 8:28 6. Pete’s experience microdosing psilocybin 9:00 7. Cannabis, Ashwaganda, Healthy mood 5HTP for mental calmness 12:25 8. Supplement blend and proper dosage for better focus 13:35 9. Collagen Protein and Greens 16:47 10. Experiment and try different methods of supplementation to enhance focus 20:40 11. #1 Priority for overall health is your diet, which is sneak peak for next episode 22:34 Thank you for listening.    Cheers,  Alex  Blog & Podcast:   https://alexandermuir.com/blog/  Find Me on Social:  https://www.instagram.com/a.muir757/?hl=en   https://www.linkedin.com/in/alex-muir-b55a44149/  https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber  DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.