54: Part 2: Creative Sequencing with Olga

In Episode 54, Olga and I continue our deep dive into creative sequencing in yoga with Part 2 of our four-part series. This time, we tackle some big questions: Is there a place for creative sequencing in yoga? How can we tap into our creativity as teachers and practitioners? And what does the history of creativity in yoga tell us about where it fits in today’s practice? Together, we explore how to balance tradition and innovation, honor the roots of yoga while embracing creative expression, and approach sequencing in a way that’s both thoughtful and inspiring. Whether you’re a teacher seeking to evolve your classes or a student curious about the creativity behind the mat, this episode offers thought-provoking insights and practical takeaways. Stay tuned for Part 3 as we continue this engaging conversation about creativity and yoga! Connect with Olga: Instagram: ⁠⁠@_olgamoves⁠⁠ Website: ⁠⁠https://www.olgakay.yoga⁠⁠ Connect with Reika: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reikayoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SmartFLOW 200YTT with Reika: Feb-May, 2025 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SmartFLOW 200YTT in Laguna Niguel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Neuro-Somatic Workshop with Diana⁠ (Jan 18th, Saturday 2pm PST, zoom)