54: Racist Food Systems, The Future of Food and Grow Your Own Way with Dietitian Alina Zolotareva

In this episode we talk about our racist food system, the future of food, mega mega cities continue to boom, your microbiome and why it is so important to feed yourself real whole foods. Alina shares high-level researched information on what we can do today to support our health, our earth and our food systems. Humanity is going to grow to 10 billion humans on earth and Alina offers city-based food solutions to help us in this growth. Whether you have a small plot of land or a fire escape balcony, Alina tells us why now is the time to start growing your own food.Bio: Alina Zolotareva is a registered dietitian nutritionist, wellness philosopher and the Marketing Director of award-winning vertical farming company AeroFarms. She is passionate about empowering people & organizations to thrive through food & nutrition and believes in the power of nutrition to change the world.  In addition to her work as a nutrition consultant, the co-host of urban farming podcast Seeds and the City, & co-founder of personal development platform we are SUPERNATURAL.