#54 - Reclaim Your Voice: How Sound Heals Your Body, Identity & Soul in Midlife

What if your voice isn't broken — it's just been waiting for a safe space to be heard? In this rich, soulful conversation, Kena sits down with voice liberation coach and sound healer Skylar Temple Singer to explore one of the most overlooked gateways to healing in midlife: the power of your own voice. Not just speaking, but the living, vibrating expression of your soul's truth. Together they trace the journey from silenced to sovereign — weaving personal story, somatic wisdom, the science of the throat-womb connection, and a live vocal activation you can experience in real time. This is not about singing perfectly. This is about remembering who you are. 🦋 You'll Discover:Why losing your voice in midlife isn't about speaking less, it's about disconnecting from your soul's truth. The profound body connection between your throat and your womb — why when one is closed, the other is too — and a live sound practice to open both in under five minutes.What it truly means to become worthy of yourself again: how reclaiming your voice dissolves old conditioning, regulates your nervous system, and teaches you to trust yourself from the inside out. ✨ Coming Home Question:Where in your life are you still silencing yourself to stay safe — and what one truth is your voice ready to finally speak?💜  Connect with Skylar:Website: http://skylartemplesinger.comIG: https://www.instagram.com/skylartemplesinger💜 I created Coming HOME for the woman who has done everything right and still feels something is missing. It's free, it's private, and it might be the most important thing you listen to this year — sign up here!🦋 Midlife Butterfly is a podcast for high-achieving midlife women navigating emotional exhaustion, people pleasing, self-abandonment, nervous system healing, identity shifts, and midlife awakening. Hosted by Kena Siu, Identity & Embodiment Guide.Instagram: @midlifebutterflyWebsite: midlifebutterfly.caMusic: Back Home by Alex Productions and  Reborn by Alexander Nakarada