EPISODE · Apr 30, 2017 · 24 MIN
#54 Recover From Your Workouts!
from "Earn That Body Podcast" with Kim Eagle · host Kim Eagle
Are you ever so sore from a workout you can barely walk the next day? Or how about incredibly exhausted? We all focus so much on our fitness workouts that we forget we need to take active steps to RECOVER! Find out my TOP recovery tricks so your body can be ready to keep going!
What this episode covers
Are you ever so sore from a workout you can barely walk the next day? Or how about incredibly exhausted? We all focus so much on our fitness workouts that we forget we need to take active steps to RECOVER! Find out my TOP recovery tricks so your body can be ready to keep going!
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#54 Recover From Your Workouts!
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