54. Side stepping from socials

Today Amy talks about some of the shifts she is making to feel more aligned - instead of forcing certain kinds of work, she is leaning into rest and fun activities. Especially through this stormy season in Central Portugal and through transition in life. The last few weeks have been a reminder to listen to the seasons, as our needs often reflect the weather and changes. Our need to rest up and rid baggage in winter, so we have energy to flourish and grow in summer. If you want help tuning into your nervous system, email [email protected] And if you want to check out the office/creative space renovation, watch on YouTube - https://www.youtube.com/@TheHousewithNoName #nervoussystem #seasonchange #winter #seasonalaffectiveness