#54 Sophie Bretag: Self kindness is your superpower

Show up in every moment with your WHOLE HEART, as a whole human, with all your feels, authentic and aligned with your values, and sh*t is going to get pretty damn JOYFUL for you!!I just had the bloody honour of sharing heart space with this radiant woman Sophie Bretag from Metta Leaders.And my heart is full.Self kindness is where it’s at my friends. And I mean the kind of self kindness that is WILDY honouring of you, your heart, your values, your whole being as your superpower.Having the FREEDOM to be in our bodies and feel safe to show up fully. Might take a wiff of BRAVERY, but not only is it the kindest thing we can do for ourselves, it has an epic impact and flow on effect to all that we create, and all the people in our world.Sophie, I adore you.And I can’t wait to share this ep and your radiance with The Up-Level Pod community.  X CBPS Catch THE ACTIVATION while it's free, for a limited time.Connect with Sophie here:Instagram: @mettaleadersWebsite: mettaleaders.comConnect with CB here:Instagram: @project_work_lifeWebsite: Projectworklife.comThis episode of The Up-Level Podcast was produced on Kaurna Country by Claire Byrt &  Team PWL.GET YOUR COPY HERE. Let Your Vision Be Bigger Than Your Bullsh*t. Get brave, stop doubting, make the dream real. GET STARTED TODAY Seven days DREAM to DONE. On-demand. Self-paced. Seven days of powerful recordings and worksheets to help you lay down the fear, resistance and overthinking - and start building your dream in just 7 days.