54: STOP ASKING, “WHO AM I?” THE DEPRESSION ISN’T YOU!

Explore one of life’s most profound questions: Who Am I?—and why it may actually be the wrong question when you're struggling with depression, anxiety, or any form of mental illness.View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/stop-asking-who-am-i-the-depression-isnt-you-chapter3-54/Drawing from personal experience, Jennifer shares her journey through chronic depression and a painful personality profile shaped by negative self-beliefs, comparison, and insecurity. She and her co-host, John, challenge the idea that identity is fixed, arguing instead that many of our thoughts are conditioned, inherited, or quite simply…untrue! If you've ever taken a personality test and felt boxed-in by the results, this episode offers a liberating new perspective: you are NOT a sum total of your labels, your past, or your diagnosis!Instead of asking “Who am I?”, Jennifer and John introduce transformative self-reflection questions that focus on growth, purpose, and possibility. They also discuss how childhood experiences, societal programming, and even ancestral patterns can influence your identity—and how you can consciously rewrite your story.  If you’ve ever felt trapped by your thoughts, overwhelmed by depression, or confused about your identity, this episode of the Overcome Depression Podcast for Christians Struggling With Faith is for you!✨ Stop asking “Who Am I?”—and start becoming who you choose to be!This episode is for you if you want to learn:Why identifying with depression can keep you stuck—and how identify with something differentHow shifting perception can reduce sufferingThe difference between ego-based identity and true identityHow to use strengths, weaknesses, and intentional choices to shape your identityHow to move beyond the limiting labels often reinforced by a personality profile or personality testSupport the showhttps://overcomedepressionpodcast.comNewsletter: https://dashboard.mailerlite.com/forms/767799/111363360441763363/shareFollow us on Facebook, Instagram, Twitter, and Threads @overcomedepressionpodcast.  Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor  Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempseyLegal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius  is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. Any reliance on or application of any information or material provided by Jennifer/I'm Aquarius/imaquarius.com or persons appearing on the [podcast] is at the reader’s discretion and is his or her sole responsibility.