54: Supporting the Mind, Body, and Soul for Women’s Health with Yajaira Rodriguez

Yajaira Rodriguez owns Olivia Organic Market, a restaurant in Tulum, Mexico. She also owns a platform called Cuerpo Mente y Alma with means Body Mind and Soul, where she shares her passion about wellness, focusing on creating habits that serve us for a bigger purpose and help us connect with the best version of ourselves. In this episode Rachel and Jajaira discuss: How to form new and healthy habits How women’s menstrual cycle changes and how these changes impact daily life Ways to work with the menstrual cycle instead of against it And so much more Find Jajaira here: www.yajairarodriguez.co @Yajairarddz on IG Product and Affiliation: RA Optics - https://lddy.no/1441x - Discount code: naturalhealthrising US Wellness Meats - https://www.kqzyfj.com/click-100223128-13964759 Reach out to Rachel here: Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723 FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg Tiktok: https://www.tiktok.com/@naturalhealthrising?lang=en&is_copy_url=1&is_from_webapp=v1 Instagram: https://www.instagram.com/naturalhealthrising/ Natural Health Rising Website: https://naturalhealthrising.com/