#54: The Root Fear of Disappointment: How to Have Your Own Back During a Launch

Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery CallIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses the complexities of handling rapid business growth and financial expansion. Inspired by a coaching call with a client in an 'expansion season,' Soledad offers insights into how to launch initiatives and grow without burning out. Topics covered include managing nervous system responses to success, understanding and addressing fears around unmet expectations, and developing tools to maintain wellness during high-stress periods. The episode provides practical strategies such as journaling exercises, setting boundaries, financial planning, and prioritizing self-care. Soledad emphasizes the importance of being kind to oneself and maintaining a balanced pace of growth to avoid burnout and sustain long-term success. 00:00 Introduction to Wealth Para Todos 00:21 Understanding Expansion Seasons 01:32 Navigating Success and Anxiety 02:58 Personal Experiences with Launching 08:07 Managing Expectations and Self-Care 14:34 Practical Tools for Launch Days 18:21 Controlling Your Pace and Final Thoughts 21:57 Conclusion and Next Steps