54. Top Reasons People are Hospitalized from COVID-19

A Tufts University Study has clarified that 66% of all COVID-19 hospitalizations are due to just four underlying medical conditions. And all of them are the result of long-term poor diet and lifestyle choices. Today I talk about those four conditions, the four things you can do to stop and start reversing them to reduce your risk.   Resources talked about in this episode: Guest blog mentioned - Food Matters, 3-Steps for Eating Healthy for Life, Top Alkaline Foods to Eat & Acid Foods to Avoid, 5 Simple Ways to Work Exercise Into Your Life, and Top Natural Approaches for Anxiety Products mentioned - Sleep Relief and Calm + Clear