54: Unmasking, the Journey Back to Myself | Tina Brigley

Tina Brigley opens up about the moment a guided inner child session helped her confront a buried childhood memory—and changed everything. What began as a hypnosis session turned into a mirror reflecting back decades of people-pleasing, self-sacrifice, and fear of being seen as “too much.” Tina courageously shares the story of bullying someone as a child, the shame that shaped her identity, and how that moment led her to overcompensate with kindness, always seeking validation. She’s now reclaiming joy, confidence, and self-expression—without the mask. If you’ve ever felt like you had to shrink yourself to be accepted, this episode will move you.LinkedIn free training on how to create clients on LinkedIn: https://in.linked.coach/li-po-ho-tbWebsite https://linked.coach/Connect with Tina on LinkedIn https://www.linkedin.com/in/tinabrigley/#InnerChildHealing#TinaBrigley#PeoplePleasingRecovery#EmotionalHealing#SelfWorthJourney#PersonalGrowth#ReclaimYourPower#SpiritualAwakening#TinasArenaPodcast#AuthenticityMattersTimestamps00:00 – Welcome02:00 – The Childhood Moment That Created a Lifelong Pattern05:00 – The Realization: It Wasn’t About Being Nice, It Was About Being Validated09:20 – Why Being “Too Much” Felt Unsafe as a Child12:00 – A Childhood Story of Being Punished for Leadership15:00 – Reclaiming Joy: Following the Glimmers of Creativity16:30 – Conscious Pattern Breaking: Habit, Belief, Being20:15 – Fear Isn’t Real23:10 – Rewrite the Story, Own the Narrative