54 - Wade Lightheart: Magnesium, the Master Mineral to upgrade your life

English interview with Wade Lightheart, Co-founder and President at BiOptimizers We've talked about the importance of magnesium supplemetation. Magnesium is responsible for 300-600 different biochemical reactions in the body. When your levels are low, you struggle with sleep, energy, metabolism, pain, and more. Worst of all, this deficiency has a very “toxic relationship” with stress. Wade is one of the leading authorities on natural nutrition, expert on gut health and fitness optimization / he is a three-time Canadian all-Natural Bodybuilding Champion as a vegetarian / he serves as an advisor to the American Anti-Cancer Institute / he is the author of several best-selling books and the host of “The Awesome Health Podcast” / Instagram: wadelightheart I’ve managed to have a special discount for my community. Here the link: https://bioptimizers.uk/salutebiohacking and use the code “salute10” to get a 10% off on all BiOptimizers products. I trust BiOptimizer and love their extraordinary products. That’s why I’ve decided to promote them. Today we have talked about the importance of Magnesium supplementation. BiOptimizers called his product “Magnesium Breakthrough”. It’s by far the most complete magnesium I ever tried (you get all 7 forms of Magnesium). I highly recommend you give it a try. -- Find out more about me and my Podcast on my website https://thehappyfew.com/en Instagram : https://www.instagram.com/vanessabertinotti/ https://linktr.ee/vanessa.bertinotti