54: When the Plan Falls Apart: The Power of Flexibility for Physician Moms episode artwork

EPISODE · Apr 8, 2025 · 13 MIN

54: When the Plan Falls Apart: The Power of Flexibility for Physician Moms

from Inspired Mom MDs · host Cindy Van Praag, MD

Find the full transcript and more resources for physician moms at inspiredmommds.com/54. The best-laid plans… often crash into real life. You map out your career, family time, and a perfectly color0coded planner, and then? Chaos. A shift runs late. Your kiddo spikes a fever. And the sitter cancels. Suddenly, everything you were holding together feels like it’s unraveling. Here’s the truth: a roadblock doesn’t mean something impassable. It means life is offering you a redirect. But in the moment, it can feel like you only have two options, to power through and burnout or give up entirely. What if there’s a third option? What if the answer isn’t pushing harder, but learning how to flex?In today’s episode, I share a simple 4-step framework to help you respond to life’s curveballs with confidence, clarity, and a little grace. If you’re feeling stuck or unsure what to do next, you’re in the right place. Time to dive in!Text me your thoughts on the episode!Loved this one? A rating/review helps more physician moms find the show. And if you know someone who needs to hear this episode specifically, please send it her way!Check out InspiredMomMDs.com for more information about how I help physician moms! You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at HomeThis podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.  __________I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most. 

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Find the full transcript and more resources for physician moms at inspiredmommds.com/54. The best-laid plans… often crash into real life. You map out your career, family time, and a perfectly color0coded planner, and then? Chaos. A shift runs late. Your kiddo spikes a fever. And the sitter cancels. Suddenly, everything you were holding together feels like it’s unraveling. Here’s the truth: a roadblock doesn’t mean something impassable. It means life is offering y...

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54: When the Plan Falls Apart: The Power of Flexibility for Physician Moms

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