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#54 Wild Thing - a Jivamukti Yoga class leading you into Wild Thing (60min)

EPISODE · Jul 18, 2020 · 59 MIN

#54 Wild Thing - a Jivamukti Yoga class leading you into Wild Thing (60min)

from BruceYogi Yoga Classes · host BruceYogi

Wild Thing, a fun pose, "inverting" down dog is an energizing pose that requires open front-body, hips, shoulders, as well as a the strength to maintain steady openness. This class will prepare you for the pose, slowly, steadily leading you closer to that Wild-Thing Moment. And if you can't, or don't, it doesn't matter, simply practice what you can (safely) and have fun. Namaste. (for all levels, practice within your limits)

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#54 Wild Thing - a Jivamukti Yoga class leading you into Wild Thing (60min)

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