#54 Wild Thing - a Jivamukti Yoga class leading you into Wild Thing (60min)

from BruceYogi Yoga Classes · host BruceYogi

Wild Thing, a fun pose, "inverting" down dog is an energizing pose that requires open front-body, hips, shoulders, as well as a the strength to maintain steady openness. This class will prepare you for the pose, slowly, steadily leading you closer to that Wild-Thing Moment. And if you can't, or don't, it doesn't matter, simply practice what you can (safely) and have fun. Namaste. (for all levels, practice within your limits)

Episode metadata supplied by the publisher feed · Published Jul 18, 2020

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#54 Wild Thing - a Jivamukti Yoga class leading you into Wild Thing (60min)

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