EPISODE · Jun 1, 2026 · 52 MIN
#541 The Weekly Wrap: You're Allowed to Be in the Thick of It
from The Human Design Podcast · host Emma Dunwoody
In today's episode I'm doing a weekly wrap, getting real about what's been a genuinely tough couple of weeks, and what I've been learning in the thick of it.This one gets personal. My eldest left for overseas, my youngest got hit with some hard news, our support person left, and my nervous system has been well and truly activated. But mixed in with all of that has been some real beauty too, walks to the lighthouse, tea ceremony, kinesiology with Zoe Bosco, and the most extraordinary women showing up as heroes when I needed them most. I talk about the longing so many of us carry for safety and protection, why "finding it within" is both true and incomplete, what it actually looks like to let yourself be softer without losing your strength, and why right now might be the time to put down responsibility that was never yours to carry. I also get into my investing experiments with Claude, why an avoidance strategy only works until it doesn't, the blood test I put off for ten months, and what nervous system regulation actually looks like when life is running at full capacity.This episode is permission to be in the thick of it. Not to quit. Not to phone it in. Just to be human.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMAGGIE - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
What this episode covers
In today's episode I'm doing a weekly wrap, getting real about what's been a genuinely tough couple of weeks, and what I've been learning in the thick of it. This one gets personal. My eldest left for overseas, my youngest got hit with some hard news, our support person left, and my nervous system has been well and truly activated. But mixed in with all of that has been some real beauty too, walks to the lighthouse, tea ceremony, kinesiology with Zoe Bosco, and the most extraordinary women sh...
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#541 The Weekly Wrap: You're Allowed to Be in the Thick of It
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