542 – Training to Maintain, Skill Retention & Decay episode artwork

EPISODE · Jul 8, 2025 · 13 MIN

542 – Training to Maintain, Skill Retention & Decay

from The Perception & Action Podcast · host Rob Gray

How quickly does a skill decay if we don't practice? How does it depend on factors such as complexity? What are the best ways to maintain skill? Articles:Procedural skill retention and decay: A meta-analytic review. An extended challenge-based framework for practice design in sports coaching My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

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542 – Training to Maintain, Skill Retention & Decay

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How quickly does a skill decay if we don't practice? How does it depend on factors such as complexity? What are the best ways to maintain skill? Articles:Procedural skill retention and decay: A meta-analytic review. An extended challenge-based...

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