545: Motivation Monday - How To Tell the Difference Between Muscle & Fat, Tips to Shrink Your Waist

from Fit, Healthy And Happy Podcast · host Colossus Fitness

➢We're looking for 5 women who want a tight, toned tummy WITHOUT Restrictive diets that suck the joy out of life… Guaranteed! DM us “Ready” DM “Ready” To @ ColossusFit on Instagram if you want a tight, toned tummy WITHOUT Restrictive diets that suck the joy out of life… Guaranteed! ➢ Youtube video of this podcast- https://youtu.be/Ec0l441GncI ➢ How to properly cable oblique twist- https://www.youtube.com/watch?v=7eCm3WQgzmI&t=257s ➢ How to landmine oblique twist- https://www.y...

Episode metadata supplied by the publisher feed · Published Nov 13, 2023

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545: Motivation Monday - How To Tell the Difference Between Muscle & Fat, Tips to Shrink Your Waist

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