EPISODE · Apr 7, 2024 · 37 MIN
545. The importance of stretching and keeping loose the older you get with Olympic and World class gymnast, Lance Ringnald.
Olympic gymnast, memory expert, and entertainer Lance Ringnald is back with the YJHTL podcast sharing the importance of stretching – especially when getting older. It's always fun and insightful to talk with Lance. He brings a wealth of knowledge and experience to staying health, again, the older you get. This a fin and highly entertaining podcast with two great friends. Learn more about Lance at: lanceringnald.com
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545. The importance of stretching and keeping loose the older you get with Olympic and World class gymnast, Lance Ringnald.
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