546. Contemplate deeply to be free from all afflictions - Non Duality Meditation

4th of Aug 2025 In this Satsang, Sanjay discussed living in truth and its connection to experiencing peace and freedom from mental conditioning, emphasizing that true realization transcends intellectual understanding and ego. He explored the impact of ego on human life and the challenges of spiritual practice, including the importance of seeking professional help for those struggling with negative thoughts and emotional issues. Sanjay led a meditation session focused on transcending the ego and achieving inner peace, encouraging direct experience of self-realization rather than getting caught up in intellectual concepts.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !