546: The Secret to Top Performing Teams

In this episode, we talk about the secret of thriving as a team and as a person. In general, we can thrive to experience the 3 to 1 ratio which predicts us thriving. And in the workplace, we should strive for more of a 6 to 1 ratio if we want to build a high-performing team. Dr. Cindra explains both ratios. Quote of the Week: "When you think positive, good things happen." – Matt Kemp  This Week's Power Phrase: "I choose empowering emotions and a positive perspective today."