547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

from Mind Muscle Project · host Mind Muscle Project

On this TBT we go back to an interview with Jim Wendler , the founder and creator of the world famous 5/3/1. Jim has written multiple books on the protocol and has been used by hundreds of thousands of lifters world wide. This podcast has the strength training insights you've always wanted to hear and now need to know.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 23, 2019

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On this TBT we go back to an interview with Jim Wendler , the founder and creator of the world famous 5/3/1. Jim has written multiple...

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547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

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