547. Why Spiritual Wellness Isn't Just Yoga and Meditation

We know that spirituality is one of the key components of the wheel of wellness. So why are we scared to talk about anything other than Yoga and Meditation when it comes to fitness and being well? Listen as I discuss how we need to take a deeper look into our hesitancy in discussing all aspects of spirituality in regards to fitness and wellness. Intro Music by Wordsmith: www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order.  Try Nom Nom today, go to https://trynom.com/doctordarian and get 50% off your first order plus free shipping.    Are you ready to feel more energized, focused and supported? Go to https://zen.ai/drdssocialnetwork and add nourishing, plant based foods to fuel you from sunrise to sunset. Use the promo code DOCTORD at checkout to save 15% off your purchase today! Ready to shop for better hydration, use my special link https://zen.ai/doctord20 to save 20% off anything you order. Use the promo code DOCTORD at checkout.