549. TMST - Self Care
Episode 549 of the The Healthcare Education Transformation Podcast podcast, hosted by Healthcare Education, titled "549. TMST - Self Care" was published on March 26, 2025 and runs 7 minutes.
March 26, 2025 ·7m · The Healthcare Education Transformation Podcast
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Episode Description
Dr Feil reviews the life "S.A.V.E.R.S." from Hal Elrod's Miracle Morning book.Silence or MeditationAffirmationsVisualizationExerciseReadingScribe or WritePick one of these and start doing it until it is habit. Then keep adding and layering until it is routine. You will be surprised how much more you will get accomplished on a daily basis.Have you cheked out the Metacognition of Leadership Institute or M.O.L.I. yet? We just released a White Paper all about metacognition.You can download it for free at HETMOLI.com/white-paper
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