55- 1 Million Orgasm Movement!

What this episode covers

Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you to have healthier happier relationships. Today I had the pleasure of interviewing Carlen Costa. She is a Clinical Sexologist, Psychotherapist, and an Author. She is also the creator of the " 1 Million Orgasm Movement." Key Takeaways = -Have the motivation to change your relationship if you are unhappy in it - Commit to your own growth and healing so you can have a healthier relationship with yourself -Growth is the whole point of relationships -Honoring where you are at but focusing on solutions to get to where you desire to go -Self talk is vital - How are you talking to yourself? Carlin's links - Instagram= https://www.instagram.com/carlen.costa/ Facebook- https://www.facebook.com/carlencosta?epa=SEARCH_BOX Be sure to subscribe to my podcast and share with your friends! My links = Facebook = https://www.facebook.com/haley.helveston.3 Youtube = https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber Email = [email protected] Instagram = https://www.instagram.com/haley.helveston/

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