#55 - Achtsamkeit in stressigen Zeiten - Gespräch mit Stefanie Baader

from Paradise Inside · host Paradise Inside

Hi Freunde, In der aktuellen Folge sprechen wir mit Achtsamkeitsbloggerin und Agile Coach Stefanie Baader über achtsames Leben in stressigen Zeiten. Sie zeigt uns, wie sie Achtsamkeit fest in ihrem Leben implementiert und gibt Tipps, um es in anstrengenden Phasen wieder in die Achtsamkeit zu schaffen. Viel Spaß beim Zuhören! Stefanie‘s Blog: https://myhappysunshine.de/ Buch - Erschöpft: https://amzn.to/3fpb8nw Buch - Ichigo Ichie: https://amzn.to/3fFc1ZB

Episode metadata supplied by the publisher feed · Published Aug 5, 2021

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#55 - Achtsamkeit in stressigen Zeiten - Gespräch mit Stefanie Baader

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