55. Aging and Climbing

Today let's redefine "old age" when it comes to climbing. We love busting some myths! It's so inspiring to see "older" people climb and find JOY while climbing. "Old" is relative, of course. So let's jump in this conversation together and change the way we think of old age. Age is not a limit!

Ready to join us? Sign up for our training membership: https://www.modusathletica.com/stronger-together

Also, Intro To Training Masterclass is a free way to work with us: https://www.modusathletica.com/masterclass

00:01:06 The Nationals in SLC

00:02:45 Inspiration from Chris Sharma, age 43

00:04:00 Nationals predications

00:08:17 Something beautiful that comes with age

00:10:05 You can probably do a lot more than you think

00:14:08 Lifetime sport

00:15:58 Western culture and the value of wisdom

00:16:38 Common misconception on age & body functions

00:18:06 It's the decisions we make & lifestyle change

00:25:10 If you don't use it, you lose it

00:26:48 Just get started

00:28:12 Interesting question about training: short term or long term?

00:35:15 Keep training, it's not your age!