55. Aging and Climbing

Today let's redefine "old age" when it comes to climbing. We love busting some myths! It's so inspiring to see "older" people climb and find JOY while climbing. "Old" is relative, of course. So let's jump in this conversation together and change the way we think of old age. Age is not a limit! Ready to join us? Sign up for our training membership: https://www.modusathletica.com/stronger-together Also, Intro To Training Masterclass is a free way to work with us: https://www.modusathletica.com/masterclass 00:01:06 The Nationals in SLC 00:02:45 Inspiration from Chris Sharma, age 43 00:04:00 Nationals predications 00:08:17 Something beautiful that comes with age 00:10:05 You can probably do a lot more than you think 00:14:08 Lifetime sport 00:15:58 Western culture and the value of wisdom 00:16:38 Common misconception on age & body functions 00:18:06 It's the decisions we make & lifestyle change 00:25:10 If you don't use it, you lose it 00:26:48 Just get started 00:28:12 Interesting question about training: short term or long term? 00:35:15 Keep training, it's not your age!